Sleep – how many hours do children require

For the first time ever the Americian Academy of Sleep Medicine (AASM) has issued recommendations, published in the the Journal of Clinical Sleep Medi...

Bunions – Not just for your Granny!

Bunions (Hallux Abducto Valgus) – Not just for your granny!   You will be surprised to learn many people in there 20s and 30s have the inflicti...