Healthy Anti-inflammatory Smootie & Yum too
1/2 ripe avocado and 1/8 can organic coconut cream and 1/2 ripe pineapple Handful of Brazilian nuts Diluted with pure water Antiinflamatory properties...
ContinueHealthy Anti-inflammatory Smootie & Yum too
1/2 ripe avocado and 1/8 can organic coconut cream and 1/2 ripe pineapple Handful of Brazilian nuts Diluted with pure water Antiinflamatory properties...
ContinueNew study shows that Calciums supplement increase risk of Heart attack by 30%
Watch Dr. Ron Rosedale discuss here Calcium Supplement Risk ...
Continue5 Tibetan Yoga 100 day Challenge
This challenge was initiated by fellow yoga teacher Paulette Egan of Sports Yoga centre in Clonlara. The 5 Tibetans was the first real practice of Yo...
ContinueAerobic exercise fasted versus unfasted
Interesting research showing fasted or nonfasted aerobic exercise results no real difference in results! Some advocate intermittent fasting & ex...
ContinueMaca Magic to balance female and male hormoness
It can even alleviate the symptoms of menopause read more here Maca Hormone Balance ...
ContinueVitamin D TopUp
The most important thing you can do if you live in Ireland, England or latitudes above these is supplement your vitamin D levels. Simply you can take...
ContinueNSAIDs Linked to Increased Venous Thromboembolism Risk
From http://www.medscape.com/viewarticle/832286 Nonsteroidal anti-inflammatory drugs (NSAIDs) may almost double the risk for venous thromboembolism (V...
ContinueMusic – Soundwave
The amazing healing power of music & sound have been with mankind since the beginning of time. At Kincora therapy I’m blessed to have the w...
ContinueReiki Energy & Hypnosis Face lifts
It was a pleasure to teach my first Reiki I & II in 4 years course last wkend. Next time I should take a picture of the participants face before a...
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