Aerial Yoga is more than striking a pose it’s about uniting all limbs, mind and body as one and helps the energy of the body to be in balance thus health and vitality results.
Unnata® Aerial Yoga Classes are available now at Kincora Therapy with Level II qualified teacher Orla Foley. Using the soft support aerial hammock to help you explore, fine tune and further traditional asana’s in the air and on the ground.
Please contact me via email firstname.lastname@example.org or text or call me on 087 6644140 to book your hammock and answer screening questions as below:
- Do you have high blood pressure?
- Do you have glaucoma?
- Any recent surgeries?
- Are you pregnant?
- Suffer from motion sickness, balance issue or vertigo?
Orla Foley, Msc. Physio, Hatha Yoga teacher has trained extensively as Level I and Level II Unnata Aerial Yoga Teacher in 2015, 2017 and 2018. Postgraduate training courses completed in Khatva restorative and flow aerial yoga.
Please read and print attached disclaimer before attending class KTC Unnata Aerial Yoga disclaimer Waiver
Please read attached research by ACE showing the exercise benefits of a 50 minute Unnata Aerial Yoga ACE Research 2015.