EMDR Testimonial

Delighted with my new testimonial highlighted EMDR thanks. Pippa Wrote :  It took me ages to keep the appointment with one thing and another, and I s...

Irish Times Articles on Bowen Technique helping Frozen Shoulder

Just looking at old articles and found this article from the Irish Times on how the Bowen Technique can help frozen shoulders from 2000.  Thankfully ...

Craniosacral for Infants Video

https://youtu.be/bIYxOvPVPpQ https://youtu.be/bIYxOvPVPpQ Take time to soak the last Vitamin D Its important to take every chance you can this autumn ...

Old Psoariasis Cure

Old cure for psoriasis 1 small fingernail of Epsom salts in water every morning. A client told me she use this to cure psoriasis when she was young an...

Allergies and Sensitivities

Food Sensitivities and Allergies Thankfully true allergies are rare enough and most of what people think as allergies are food sensitivities and over...

Sleep – how many hours do children require

For the first time ever the Americian Academy of Sleep Medicine (AASM) has issued recommendations, published in the the Journal of Clinical Sleep Medi...

Bunions – Not just for your Granny!

Bunions (Hallux Abducto Valgus) – Not just for your granny!   You will be surprised to learn many people in there 20s and 30s have the inflicti...

Just added simple shoulder exercise to free resources

IMG_9531 Simple shoulder mobilisation wall exercise  ...

New Research Showing benefits of Unnata Aerial yoga

Delighted to see results of ACE independent research validating Unnata Aerial Yoga as a moderate intensity exercise which burns the recommended daily ...

Merry Christmas and a Happy new Year with a wee gift for you for January 2016

Today is a day I’m filled with gratitude and grateful for just being alive and living my passion.  One of life’s biggest lessons is to fi...