Sports Injuries

Are you a weekend warrior, or someone who has just broken up your love affair with your couch or are you performing at the highest level of your sport, Kincora Therapy can help you deal with your sport injuries. Literally anything you have hurt as a result of sport, as long as you did not severe something, can respond to the treatments available at Kincora therapy.  Orla Foley can help you return from your sport injury to be pain free and active with a combination of therapy, rehabilitation exercises, home care advice and if required tweaking your biomechanics and lifestyle.

Orla Foley set up her practice initially as a Sports Injuries clinic and worked as a sports physiotherapist with hurling teams from club to county level, the Munster Rugby Junior team. As part of my Sports Performance Master I studied Endurance, Speed, Sports Nutritions, Teams, Sport Psychology, Strength and Conditioning. In 2020 I became a member of the Triathlon Ireland Coaching team. I am here to help you whatever your sporting needs are.  Book now, to get healed from your sports injuries and return to your sport.

Having taken part in sports from an early age playing, camogie, tennis, soccer, basketball, hockey, horse riding, dance, sailing and swimming to growing into a triathlete as an adult helps me have deeper insights and knowledge to help you on your path back to play.

Injuries that have benefitted from the Sports Injuries care at Kincora Therapy are:

  • Shoulder injuries, (AC joint issues, Rotator cuff dysfunction, overuse injuries)
  • Tennis elbow (Lateral Epicondylitis)
  • Golfers elbow (Medial Epicondylitis)
  • Hip pain
  • Knee pain (chondromalacia patella, Cruciate Ligament Injury)
  • Low back pain
  • Neck pain
  • Head injuries (Concussion, whiplash)
  • Ligament strains and tears
  • Ankle injuries
  • Foot injuries
  • Dislocations and breaks

Client Testimonial

After a 24 foot fall at work, I contacted the Kincora Therapy, with back pain and problems. From other sporting injuries in the past I knew some fairly serious damage had been done. The pain relief after just 1 session with Orla was worth a million dollars, with 2 more sessions and some exercises and good advice, I’ve had no problems since. I would highly recommend the Kincora Therapy Centre (I know I’ve been to a few others) and again, thank you Orla.

Darren McNamara