EGO State Therapy
Do you ever feel one part of you can’t let go or change, or something has been holding you back from achieving your goals? Are you stuck and need help moving forward? Then Ego State Therapy can help you! Ego State Therapy is an advanced psychodynamic approach that you can use to work with a wide range of behavioural, cognitive, emotional and trauma-based conditions. Using techniques akin to family therapy and group therapy, it provides a powerful dissociative approach to working with the individual components of your mind to help deal with anxiety, depression, eating disorders, trauma, bereavement, smoking and chronic pain.