Testimonials

EMDR

It took me ages to keep the appointment with one thing and another, and I so nearly cancelled the day I did finally go. I’m glad I didn’t. I felt low, tearful, sick and unmotivated that afternoon and I wasn’t in the mood for anything. After routine questions and explanations of how it worked, we found a method that suited me. It made me dizzy switching eyes constantly so a clicking pen was preferred. I chose my memory, and the feeling that went with it. And then it just sort of began…I had no idea what it ... Read More

EMDR

I recently went to Orla to try EMDR, I went for a variety of reasons. I was stressed out in work, not sleeping very well, a very anxious and my mind was racing. To be honest I had never heard of it so didn’t know what to expect. Orla has a way of completely putting you at ease, she is non judgemental and has a serene presence. Essentially I sat across from Orla and had to look at a pen moving from side to side all the while not moving my head. I then closed my eyes and took a deep breath. The first question she ... Read More

EMDR AND BOWEN TECHNIQUE

I have attended Kincora Therapy for both Bowen sessions and for EMDR (Eye Movement Desensitization and Reprocessing). Orla has a fabulous approach in both versatility of her skills/services offered and ability to adapt to the Clients needs. Aside from above she is a genuinely nice person who is always focused on making sure you feel at ease. The Bowen sessions always left me with a fantastic sense of wellbeing. EMDR as best I can try and explain what I understand of how it works, is a treatment that hel... Read More